Sailing Club Panama | Family Yoga & Sailing Retreat Panama
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Family Yoga & Sailing Retreat
one week retreat


🌴 At Saboga Island surrounded by the sea and among palm trees.

 🌴 With yoga professionals and sailing professionals dedicated to you and your family.

🌴 A retreat for you and your family, designed with yoga sessions and water activities: sailing, windsurfing, paddeling.

 🌴 Discover the nature of this beautiful island and connect with your family at this unique place.

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We know that family life is busy and that it can be a great challenge to find a holiday that fits diverse needs while also providing you with the refresh that you deserve. Now you can discover the joys of sharing a yoga retreat experience with your child(ren). This retreat is designed to give your family a recharge.


Join us for a unique and unforgettable adventure that encourages quality family time while also giving the opportunity for parents and children to participate in their own specialized yoga experiences. During this retreat you will find new ways to connect and bond as a family, share playful family yoga moments, dive into your own practice while your child is in good hands. As well as discover the beauty and magic of the ocean while sailing, windsurfing and paddling. You will fall in love with nature and the way to interact with it within your family.




The spot: Saboga Island


35 nautical miles from Panama City, this beautiful island in the Pearl Islands archipelago is a small paradise in the Pacific Ocean with beautiful and vibrating nature and spectacular skies . We will arrive to the island by ferry (1h 30min from Panama City) and when we get there, get ready to live a beautiful ADVENTURE with yoga, meditation, sailing, walking and paddling, SUP yoga sessions and with a lot of nature and magic.


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From February 21st to February 25th, 2022
From February 28th to March 4th, 2022


We are offering two options for you two enjoy this unique experience.
There is a limit of 16 people per week!

(So, for example, if families joining are 4 members, that means that 4 families will fill one week). 

If you are interested in the retreat, please contact us (you can see the email and phone number details at the end of this page) and we will send you the retreat schedule with the day to day details of activities, meals and so on.







Emily Pease from Yoga Bloom

Emily’s classes are an all-ages experience of joy.

She elegantly and playfully weaves together yoga poses, songs & stories, breath activities, games and more into classes for kids and their adults. As a mother herself, Emily is passionate about the ways that yoga enhances the well-being and confidence of children while also boosting the bonds of family life.


Her greatest teacher has been her own child but she has also been honored to study with both Next Generation Yoga (USA) and Rainbow Kids Yoga (Australia) and is now a Registered Children’s Yoga Teacher with the Yoga Alliance. This is in addition to her full 500-Hour Registered Yoga Teacher certification that she uses to teach bigger people in open Vinyasa Classes, workshops and Yoga Teacher Trainings.



Sandi Georgiew from Yoga Bloom

As the father of three daughters, Sandi understands the importance of sharing the brilliance of yoga with the next generation(s). He is always reminded of this after practicing with his girls as together they experience greater joy and deeper connection.


In his practice and his teaching, Sandi has been strongly influenced and inspired by his trips to India. In 2013 he completed his 200-Hour Yoga Teacher Training at the Sivananda Kutir in the Himalayan Mountains near Rishikesh. Since then, he has drawn together a teaching style that connects Ashtanga Vinyasa Yoga with other traditions and styles. His classes are designed to be playful as well as challenging and he offers options for students of all levels to access their practice with ease, persistence and joy.      


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We will sail to Bartolome Island, a beautiful virgin island with crystal clear waters. You will learn to direct the rudder and set the sails. You will learn to position the sails according to where the wind comes from and according to where we are going. If we are lucky we may see turtles, sting rays and even dolphins, what we will surely see are fish and coral.


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We love the ocean and nature, and we like eating a lot too. In the kitchen we say that “life is already very sweet and does not need sugar.” Get ready to enjoy a menu of 100% local and natural products. Nothing processed, nothing with added sugar. The sugar will come from pineapples, papayas, watermelons and the fruits that grow in this beautiful corner of the world. All the vegetables and fruits come from the Saboga Island itself or from Chiriquí, in the Panama region. All legumes, rice, flours… everything that is not vegetable, comes from Panama too. Everything except plant based milks and olive oil!

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All families will stay in El Encanto, where there are several different accommodation options available depending on guest preference.  All accommodations have ocean view, balcony or terrace, air conditioning, high speed internet, all linens and towels, and much more!  All places are directly on the beach and located close to each other. Rooms range from $800 to &1,600 for family for the week retreat. Contact us and we will send you all options available. Availability goes first to come first to choose.


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Enjoy 5 days connecting with your family in an unforgettable location.
Here you have everything is included:


 ✨ Ferry from and to Panama City – Saboga Island

 ✨ All transportation around the island

 ✨ All meals: breakfast, lunch, dinner and snacks of each day

 ✨ Daily Yoga Sessions

 ✨ Daily Meditation Sessions

 ✨ Daily water activities: sailing, windsurfing, snorkel…

 ✨ Paddling to another island

 ✨ Sailing to 2 other islands

 ✨ Jungle trekking to visit an amazing tree of life

 ✨ Visit 5 different beaches in Saboga Island

 ✨ All logistics

 ✨ Accommodation in a wonderful location with ocean views and all commodities


There are three payments that will need to do. 
1st) Your booking/reservation
2nd) Your accommodation

3rd) All the rest: transportation, meals, water activities, logistics in the island


Contact us for all the details about pricing!





Please contact us for any question or for more information at:
(+507) 6933 1490 /
Marta from Sailing Club Panama will get back to you with all the information you want.