Sailing Club Panama | Yoga & Sailing Retreats
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✨ Connect with nature in this beautiful environment surrounded by the ocean and palm trees.

✨ An opportunity to combine yoga and meditation sessions with sailing trips in the unique Saboga island.

✨ Sailing and yoga have things in common, they both allow you to reconnect and let yourself go and find inside you the best of you.

✨ When you sail, the ocean will take away your worries and it’ll bring you everything you are looking for, it will let you just be.


Yoga in Playa Negra, Saboga, Panama






We team up with Stella from Find Your Om during the 1st and 2nd of February 2020 to bring to life the first ever Yoga & Sailing Retreat in Panama. It was beautiful and wonderful. It was a weekend surrounded by the ocean in Saboga Island. Here you can see the schedule of the retreat:



————-​ ​February 1st ————- 

Ferry departs from Panama City (Marina Flamenco)

Ferry arrives to Saboga

Welcome, retreat presentation & snack

10:30am to 12:15pm
Sailing to Bartolome Island

Vegetarian lunch at the camping spot
Rest, nap, time for yourself

Panga trip to the spot for the first Yoga Class

2.30pm to 4:30pm
Yoga Session

Fruit snack

Walk to Playa Negra

5:30pm to 7:00pm
Yin & Restorative Yoga class with the sunset

Vegan dinner at Playa Blanca with bonfire


————-​ ​February 2nd ————-

Natural juice

Active meditation, walking through a jungle trail

A panga will take us by sea to the camping spot

Vegetarian breakfast

9:30am to 12:00pm
Paddle yoga session

Vegetarian lunch
Rest, nap, time for yourself

We take a panga from the camping to the ferry

Ferry departs from Saboga

Ferry arrives to Panama City




Sailing to a Virgin Island


During the Yoga & Sailing retreat we’ll do a sailing to Bartolome island, a virgin island close to Saboga. You’ll be taking control of the boat, the ruder, the sails, everything. Each sailing boat has a sailing instructor that will teach you and show you how you can manage the boat to get to the island and the main things you need to know about the wind and sailing, you’ll love it. It’s a beautiful experience and very unique for a lot of people here in Panama. 




Yoga & Meditation Sessions


Yoga sessions with jungle and ocean views, an active meditation session thru a green and wild jungle trail, a sunset yoga session at a black sand beach and a paddle surf session in the nicest ocean water in the Pacific. 



We are preparing the next Yoga & Sailing Retreat that will take place on the first weekend of February 2021, on the 6th and 7th. To stay tuned you can reach Stella at findyourompty [@] or you can contact us directly at sailingclubpanama [@]
In the meantime, with the current situation, stay safe and take care of yourself.
We hope we can meet you for the first time or a second time next year!